If you ask people the question, “Where would you rather be, at home or in a nursing home?” the response will come back overwhelmingly “At home!”
If that’s you, you should read on. Because if you really want to stay at home,
it will take more than clicking your heels together three times, while you
chant, “There’s no place like home.” If
you are going to succeed, you need to put plans in place now. Otherwise, when a crisis develops, your
children or next of kin or a case worker from some government agency will swoop
down and pack you off to the nearest nursing home. That crisis may be many years off, and we
know it’s hard to think about a time when we are not fully in control of our
lives, but this is the time to start planning.
Why It’s Good to Stay at Home
Let’s start with why it’s good to stay at home. There are the obvious reasons. You have created a place where you are
comfortable, and you get to make all of your own decisions. Your home reflects who you are, and you like
being around all the furnishings, tchotchkes, and photos that are rich with memories. But more than that, people really do better
if they can stay at home. There is no
one telling them when to get up and when to go to bed. They can stay more active, doing all the
little things around the house. When
people don’t have beds to make or meals to prepare (or even heat up food in the
microwave), they tend to decline in daily functioning. This can happen at home, too, but having
routines helps keep people involved and active longer. They are in control of their life and that
helps them keep going, too.
What It Takes to Stay in Your Current Home
While it is easy to imagine staying in your home, it is
harder to think about what your life would be like if you become frail or
disabled in some way. The key to staying
at home is making it possible to continue living there even if you become
limited in the things that you can do.
That’s where planning comes into play.
We have organized our discussion around 3 questions. The answers to these questions will help you
decide if you want to remain in your current home, move to another home, or
move to housing designed for older persons that take care of these potential
problems for you. We will address in the
next blog some other issues about staying in your own home, and in later blogs
the pros and cons associated with other housing choices.
1. Is your current residence the right kind of place for you to live for a time when you might have difficulties getting around?
Take a cold, hard look at your home. Some homes are frankly not good places to
grow old. We love our house, but it is
not a house that can be adapted to meet our needs should we become less mobile
or, ultimately, frail. Here are some of
the points to consider. Can you live all
on one level without going up and down stairs? (This could be important if
someone fractures a hip.) Are there
steps to get into the house? (A few steps can be modified by adding a ramp, and
sometimes a wheelchair elevator can be added.) Is there a walk-in shower that
is big enough to accommodate a seat or wheelchair? Are there other potential hazards or quirks
in the house that cause problems?
Here’s a little exercise to try: Imagine that your friend’s 95 year old grandmother
is coming to your house to visit. She
has recently had hip surgery and she uses a walker. What obstacles will she encounter?
While you’re looking at your house through the lens of your
much older self, there are probably things you can change and update that will
make your house more age-friendly. You may
have been putting off remodeling a bathroom anyway. Do it now, but make it accessible, with rails
and a walk in shower. If the washer and
dryer are in the basement, can you move them to the main floor? There are other changes that you might be
able to make that make the home safer and more accessible. But if the house requires too many changes,
this may be the time to think about making a move to a place that would provide
more accessibility and safety.
2. Is your home likely to require more work and more repairs than you are willing to make?
Like people, all homes age and develop problems. If you live in an older home, you know how
constant the problems are. Even after
extensive remodeling our old house still springs an occasional leak or
something breaks. We are on a first name basis with the plumber, electrician
and a contractor who does the bigger jobs.
Many older people defer maintenance on their homes, or put
patches on problems that will only then recur.
They may feel that since they don’t expect to live too many more years,
they won’t get their value from a new furnace or a remodeled kitchen or
bathroom. But if the heat goes out in
the middle of a northern winter or the AC goes out during a Florida summer, that
may be when family says “It’s enough,” and hauls you off to the nearest old age
home. If you have an older home that
requires a lot of upkeep, and you don’t want to have to do it, then you might
consider moving now or in the near future to a newer, lower maintenance
residence, or to a retirement community that takes care of at least a portion
of the maintenance.
Even if your home is currently in good shape now, you will
inevitably need to make upgrades and repairs in the future. Are you willing to do the ongoing upkeep,
especially if it means hiring someone to do work that you can't do or are no longer able to do, or
investing significant amounts of money? That will be what is needed to keep your home comfortable and safe.
We’ve seen over the years that one of the real keys to
staying at home is finding a handyman (or woman) for the small jobs. Older people who have someone to do the
little things like replacing the light bulbs in a high ceiling or cleaning out
the gutters have a sense of ease about their home. Unfortunately, a good handyman can be hard to
find.
3. Will you have access to services if you can no longer drive?
How far is your current home from essential services--the
grocery store, your doctor’s and dentist’s office and other vital
services? We would like to think that we
will be able to drive forever, but that is usually not going to happen. Are there alternatives to driving where you live? In some
ways, being in a city with good public transportation seems to be ideal, although
there may come a time when you can no longer safely get on or off of a bus or train. Many communities have transportation for
Seniors, although most often it is not nearly as convenient as driving
oneself.
Looking through Our Future Lens
We plan to continue to live independently, that is, we do
not plan to go to a retirement community or skilled nursing facility. What we know from our work in those settings
is that the same services and even nursing care can be provided at home, and
that the cost is actually similar. In
order to carry out this plan, we will make one more move, this time to a
somewhat smaller home that is all on one floor with handicapped capabilities,
and that is somewhat near one of our adult children. When one of us needs care, the other will
supervise the services provided in the home.
Later, the children will take over the supervision for the remaining
parent.
It may seem cold or harsh to consider all of the
possibilities, but by facing them squarely now, making provisions for an
optimal living situation, and making our wishes clearly known to our children,
it increases the likelihood that we can carry out our plan to live
independently. Without this advance
planning, decisions will have to be made during a crisis, when the choices are
often fewer, and when emotions are running high.
A Final Note
One last note about public transportation. We have spent a lot of time in Sweden over
the past 25 years because of Steve’s work there. One thing we have noticed is there are always
a lot of older people out and about. One
reason is the busses. When a bus comes
to a stop, it does a little curtsy, lowering gently to curb level so there is
no big step to climb up to board. A
person with a walker or a wheel chair can also easily roll on. It’s kind of cool and it does seem to help older
persons to get around. Of course, an extensive bus system helps, too.
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