Park Monceau in Paris
One of the more dispiriting aspects of growing older is the
widely held assumption that the knowledge we have accumulated over a lifetime
of learning has become obsolete. This
belief is most pronounced when it comes to new technology. Who among us doesn’t struggle with various
electronic devices? But technology
apart, is our knowledge obsolete?
I am currently at the annual meeting of the American
Psychological Association and ran into a friend I have known since graduate
school. We were both attending the same
talk given by a leading figure in the psychology of aging. My friend Dave and I sat together, and as the
speaker talked about her theories, we started poking each other. Although some of the terms the speaker used
were different, these were all ideas we learned in graduate school. I said, “Isn’t that what Bob Havighurst wrote?”
Havighurst who was a pioneer in studying the human life span and talked about
the different challenges of each period of life and how people adapted (or
failed to adapt) to them. And here was
his theory wrapped up in new terms. Then
Dave poked me, “This is what Bernice used to say.” Bernice was Bernice Neugarten, another
pioneer of the study of the adult years, who terrorized us as graduate
students, but provided us with a broad intellectual base for understand
aging. Here were her concepts and even a
study that largely replicates one that Neugarten had done 50 years ago. The speaker, who is a highly regarded scholar,
was simply unaware that much of what she was talking about had been described
earlier by Havighurst, Neugarten and others.
There is a lot in research that is new and exciting, but it
is not uncommon to come across ideas where the researcher has unknowingly repackaged
something from the past. There is a lot
of lip service about knowing history so we don’t repeat the past, but it has
become all too common for researchers to not go back in the literature more
than 5 years, or 10 years at most. As a
result, they sometimes repeat what people have already done, rather than
building on and extending prior work in new directions. They could benefit from the perspectives of
those of us who remember the past.
I went to a poster session later that day, where mostly
graduate students present their work.
The nice thing about poster sessions is that there is an opportunity to
talk with the students about what they did.
One poster was on mindfulness and how it was associated with emotional
well-being in middle and late life. It
was a very nicely done poster. In case
you haven’t heard of it, mindfulness is the flavor of the month when it comes
to psychological interventions. It
involves teaching people to be more aware of their thoughts and feelings and
those of the people they are interacting with.
There are many studies now that demonstrate that mindfulness is a good
thing that helps us function more effectively in a variety of situations from
raising children to dealing with caregiving stress. Yet I couldn’t help think about all the
forerunners of mindfulness that were also fads in their day—getting in touch
with one’s feelings, relaxation training, focusing, and of course meditation in
all of its varieties, which is a major source of mindfulness. All of these approaches had positive value
but have fallen by the wayside. Instead
of believing they have discovered the next big thing, mindfulness researchers
need to be asking why these earlier approaches are no longer widely used. Too many of the mindfulness researchers have
no idea that anything preceded it. The
answer, by the way, to why previous similar techniques are no longer used is that
while they help people feel better in the short run, they do not usually help
people solve the chronic and enduring challenges in their lives. Certainly, a caregiver who is assisting
someone with dementia may feel better in the short-run because of learning
mindfulness, but is that going to be enough to help over the long run with the
cascade of problems that fill each day?
That’s the dilemma that mindfulness researchers might ponder, if they
had awareness of the past.
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